Have you heard of drowsy driving? If you haven't been getting enough sleep or are planning a road trip, it's crucial that you learn how to prevent drowsy driving. Learn some tips on how to do so in this article by Bill Rigdon AMSOIL Dealer in Clackamas.

Does it ever happen to you that you start feeling drowsy while driving? Every driver feels tired while driving at some point. However, it's essential to measure your level of tiredness as it can put your safety and the safety of others in danger. Drowsy driving causes a significant number of accidents each year. If you are interested in learning more about this topic as well as learning some tips on how to prevent drowsy driving, read this article that Bill Rigdon AMSOIL Dealer in Clackamas, has for you.

Why Is It Important to Learn about Drowsy Driving?

Drowsy driving causes a great number of accidents each year. Studies show that at least 1,000,000 crashes each year are caused due to drowsy driving. It can be difficult to measure levels of tiredness. However, it's essential to learn how to identify if your levels of drowsiness can be dangerous. Driving while being too tired can lead you to drive off the road or potentially crash into another vehicle. It is said that drowsy driving can be as dangerous as driving under the influence of alcohol.

Signs That Can Let You Know If You Are at Risk

Some signs can help you identify if your levels of tiredness can be dangerous. Some of these signs include:

• Frequent and consistent yawning
• Having a hard time maintaining proper speed
• Not being able to properly read road signs
• Feelings of dozing off
• Feelings of extreme tiredness, tired eyes, and increased blinking
• Hitting the "rumble strips" on the road

To stay safe on the road, it's important that you give your vehicle maintenance. Learn about great products like AMSOIL's Signature Series 5W-20 Synthetic Motor Oil that will keep your engine protected. Speak to a professional at Bill Rigdon AMSOIL Dealer and learn about the benefits of a synthetic oil change in Clackamas. For more information, call (503) 329-9004.

Elements That Contribute to Drowsy Driving

There are a few factors that play a big role when it comes to drowsy driving. Some of these factors are the following: Medication: Some medications can have secondary effects such as a feeling of drowsiness. If you started taking new medication recently, make sure to pay extra attention to see if your levels of energy or awareness change. If so, ensure to consult your doctor as soon as possible. Sleep deprivation: Sleep deprivation is one of the main causes of drowsy driving. If you are not sleeping enough or have irregular sleeping patterns, you may be sleep-deprived. Sleep deprivation will interfere with your ability to focus and be able to identify potential dangers while driving. Alcohol: We all know that driving under the influence of alcohol is never a good idea. Being sleep-deprived and drinking alcohol is maybe one of the worst combinations there are. Nonetheless, never drink and drive.

Along with learning about drowsy driving, learn about amazing AMSOIL products for your engine. Speak to a professional at Bill Rigdon AMSOIL Dealer and learn about the benefits of giving your engine a synthetic oil change in Clackamas. For more information, visit the online store or call (503) 329-9004 today.

How to Prevent Drowsy Driving

• Make a plan: If you are going on a road trip or have to drive for an extended period of time, you must make a plan. Learn as much as you can about the roads you will be driving on and look for spots you can stop at and rest. You must plan different breaks so you can rest, hydrate, and regain your energy.
• Get enough sleep: As we mentioned before, sleep deprivation is one of the main causes of drowsy driving. It's best to sleep eight hours per night on average. Make an effort to develop healthy sleeping habits and to maintain a sleeping routine.
• Drive with a companion: Especially if you are diving for many hours, having a driving companion is the way to go. They can help you identify if you need a break and take turns with them to drive.
• Get some caffeine: If you don't have the possibility of taking many breaks to rest, getting some caffeine can help you stay awake. Drinking some coffee, black tea, or even a coke can do the trick.

Protect Your Engine by Giving It a Synthetic Oil Change in Clackamas

Now that you learned how to prevent drowsy driving learn how to protect your engine by speaking to a professional at Bill Rigdon AMSOIL Dealer. With products like AMSOIL's Signature Series 5W-20 Synthetic Motor Oil, your engine will have an amazing performance. For information about the benefits of a synthetic oil change in Clackamas, visit the online store or call (503) 329-9004 today!